Comments on: A Weighty Issue

By: Fred Poindexter

Fred Poindexter — Sun, 20 Mar 2011 19:50:03 +0000

Hi just found your pages. I found this board and I find It fantastic reading & it helped me out much. I hope to give something back and help others like you aided me hope you have more to post soon.

By: Eating Healthy, Eating Cheap | afrobella

Eating Healthy, Eating Cheap | afrobella — Fri, 13 Mar 2009 01:14:47 +0000

[...] love of lettuce wraps, stir-fry meals and veggies began long before this journey did, and those kinds of recipes save me whenever [...]

By: spider vein removal

spider vein removal — Tue, 18 Nov 2008 07:27:39 +0000

It’s really true that people are getting obese and lazy everyday and not only Americans but other people all over the world! Even in rural areas in some countries in Asia, a lot of people are getting obese and getting unhealthy and this is what we really need to address! Thanks for posting this! Hope many of us will be much aware of what is happening to the world today!

By: What’s Your Go-To Dinner? | afrobella

What’s Your Go-To Dinner? | afrobella — Thu, 10 Jul 2008 03:08:43 +0000

[...] dessert (except for special occasions), and trying to put a fresh new spin on dinner. I still do frequent stir fry dinners, but I serve it on a bed of greens, instead of rice. Tuesday night’s Asian chicken dinner [...]

By: The Pinch in Your Pocket | afrobella

The Pinch in Your Pocket | afrobella — Thu, 01 May 2008 14:01:14 +0000

[...] a pot of pelau, it’s a good excuse to lighten up on the heavy meals. Make a dinner salad or veggie stir fry instead, buy some produce from your local farmer for a change, and figure out ways around the [...]

By: Jamille

Jamille — Thu, 28 Feb 2008 04:01:29 +0000

I am going to DC and want to get a Silkner. Can anyone help me locate Miko or her salon if infact she left shop in NY to set up in DC.

By: Jamille

Jamille — Thu, 28 Feb 2008 04:00:55 +0000

I am going to DC and want to get a Silkner. Can anyone help me locate Miko or her store

By: Love You Like a Fresh Vegetable | afrobella

Love You Like a Fresh Vegetable | afrobella — Wed, 20 Feb 2008 14:48:12 +0000

[...] already know that I tend to make a lot of stir fry meals and dinner salads, but sometimes I get bored with them. So I have a suggestion that comes to the [...]

By: Andy

Andy — Fri, 30 Nov 2007 13:18:47 +0000

Hello webmaster that\’s ridiculously cute.

By: Jenn

Jenn — Sun, 03 Jun 2007 00:56:08 +0000

I found a link to your post on the myspace for Bloom Energy… Just discovered that drink and I love it. Thanks for the truth. A lot of us Black women are too content in our bodies when in fact we’re endangering our health and shortening our lives… We revel in being ‘thick’ when in fact we’re really overweight and obese.

I work out 6 days a week. Cardio (usually treadmill) all 6 days… A core workout 3 – 4 of those days and pilates 2 of those days. My off day is Sunday. No fried foods, fast foods, or soda. It was difficult the 1st couple of days, but has gotten a lot easier. It’s 2nd nature now. I also drink a lot of soy milk and natural / organic products now. I’ll be slimmer, but also, it’s good to know that my health will be better and whenever I get married and have children, I can be a healthy mother and wife.

Grace and peace,
Jenn