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	<title>Comments on: What&#8217;s Your Go-To Dinner?</title>
	<atom:link href="http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/</link>
	<description>~ all shades of beautiful</description>
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		<title>By: Eating Healthy, Eating Cheap @ fromagazine.com</title>
		<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/comment-page-1/#comment-217703</link>
		<dc:creator>Eating Healthy, Eating Cheap @ fromagazine.com</dc:creator>
		<pubDate>Mon, 09 Mar 2009 02:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-217703</guid>
		<description>[...] love of lettuce wraps, stir-fry meals and veggies began long before this journey did, and those kinds of recipes save me [...]</description>
		<content:encoded><![CDATA[<p>[...] love of lettuce wraps, stir-fry meals and veggies began long before this journey did, and those kinds of recipes save me [...]</p>
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	<item>
		<title>By: Eating Healthy, Eating Cheap &#124; afrobella</title>
		<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/comment-page-1/#comment-216191</link>
		<dc:creator>Eating Healthy, Eating Cheap &#124; afrobella</dc:creator>
		<pubDate>Thu, 05 Mar 2009 23:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-216191</guid>
		<description>[...] love of lettuce wraps, stir-fry meals and veggies began long before this journey did, and those kinds of recipes save me [...]</description>
		<content:encoded><![CDATA[<p>[...] love of lettuce wraps, stir-fry meals and veggies began long before this journey did, and those kinds of recipes save me [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bookmarks about Clothing</title>
		<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/comment-page-1/#comment-134716</link>
		<dc:creator>Bookmarks about Clothing</dc:creator>
		<pubDate>Thu, 28 Aug 2008 01:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-134716</guid>
		<description>[...] - bookmarked by 2 members originally found by PikachuSpark on 2008-08-09  Whatâ€™s Your Go-To Dinner?  http://afrobella.com/2008/07/09/whats-your-go-to-dinner/ - bookmarked by 4 members originally [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; bookmarked by 2 members originally found by PikachuSpark on 2008-08-09  Whatâ€™s Your Go-To Dinner?  <a href="http://afrobella.com/2008/07/09/whats-your-go-to-dinner/" rel="nofollow">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/</a> &#8211; bookmarked by 4 members originally [...]</p>
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	<item>
		<title>By: bella</title>
		<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/comment-page-1/#comment-120315</link>
		<dc:creator>bella</dc:creator>
		<pubDate>Mon, 21 Jul 2008 02:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-120315</guid>
		<description>I didn&#039;t make it to be photogenic, I made it to taste yummy and be healthy...</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t make it to be photogenic, I made it to taste yummy and be healthy&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: blackwomenblowthetrumpet.blogspot.com</title>
		<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/comment-page-1/#comment-120312</link>
		<dc:creator>blackwomenblowthetrumpet.blogspot.com</dc:creator>
		<pubDate>Mon, 21 Jul 2008 02:24:14 +0000</pubDate>
		<guid isPermaLink="false">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-120312</guid>
		<description>Hi there,

That first photo looks soooo nasty.... eww....makes me wanna call Fido!

The second photo looks soooo scrumptious!!

(smiles)
Lisa</description>
		<content:encoded><![CDATA[<p>Hi there,</p>
<p>That first photo looks soooo nasty&#8230;. eww&#8230;.makes me wanna call Fido!</p>
<p>The second photo looks soooo scrumptious!!</p>
<p>(smiles)<br />
Lisa</p>
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	<item>
		<title>By: Julia</title>
		<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/comment-page-1/#comment-120079</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Sat, 19 Jul 2008 04:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-120079</guid>
		<description>This blog talks about a dish which contains iron, magnesium, phosphorus, potassium, zinc, copper and manganese and many other nutrients. One can easily try this dish out at home.</description>
		<content:encoded><![CDATA[<p>This blog talks about a dish which contains iron, magnesium, phosphorus, potassium, zinc, copper and manganese and many other nutrients. One can easily try this dish out at home.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Irie Diva</title>
		<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/comment-page-1/#comment-118938</link>
		<dc:creator>Irie Diva</dc:creator>
		<pubDate>Mon, 14 Jul 2008 17:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118938</guid>
		<description>Jenene&#039;s dish sounds real good! i am myself trying to perfect my chicken/shrimp pasta dish to be used as my go-to dinner because its one of my favorites. i currently make curry chicken/shrimp and mashed potatos all the time for something quick and tasty

am trying to love the taste of lettuce tho...eating healthier is fast becoming priority with my waistline going awry!</description>
		<content:encoded><![CDATA[<p>Jenene&#8217;s dish sounds real good! i am myself trying to perfect my chicken/shrimp pasta dish to be used as my go-to dinner because its one of my favorites. i currently make curry chicken/shrimp and mashed potatos all the time for something quick and tasty</p>
<p>am trying to love the taste of lettuce tho&#8230;eating healthier is fast becoming priority with my waistline going awry!</p>
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	<item>
		<title>By: melissa</title>
		<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/comment-page-1/#comment-118508</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Fri, 11 Jul 2008 23:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118508</guid>
		<description>For me and my vegan little one, it&#039;s whole wheat rotini pasta, pasta sauce, frozen veggies ( all Whole Foods organic) and Boca Ground. It&#039;s good and quick!</description>
		<content:encoded><![CDATA[<p>For me and my vegan little one, it&#8217;s whole wheat rotini pasta, pasta sauce, frozen veggies ( all Whole Foods organic) and Boca Ground. It&#8217;s good and quick!</p>
]]></content:encoded>
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	<item>
		<title>By: Jenene</title>
		<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/comment-page-1/#comment-118497</link>
		<dc:creator>Jenene</dc:creator>
		<pubDate>Fri, 11 Jul 2008 21:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118497</guid>
		<description>I make a decent 30 minute meal consisting of chicken cutlets and  drunken pasta.
Chicken cutlets - season with garlic powder and Good Seasons Italian salad dressing (dry), and red pepper flakes.  Drizzle with olive oil and throw in the oven (about 20 mins.)
Drunken pasta - cook your fave pasta for about 5 minutes.  Meanwhile heat a skillet with olive oil, garlic, and capers.  Pour out the water, reserving about a half cup. Cool with cold water.  Put the pasta into the heated skillet.  Add about a bottle of red wine. Toss in some broccoli.  Let the pasta absorb the wine.  If it sticks before the broccoli is done, add a little pasta water.
In 25-30 mins you will be at the table.</description>
		<content:encoded><![CDATA[<p>I make a decent 30 minute meal consisting of chicken cutlets and  drunken pasta.<br />
Chicken cutlets &#8211; season with garlic powder and Good Seasons Italian salad dressing (dry), and red pepper flakes.  Drizzle with olive oil and throw in the oven (about 20 mins.)<br />
Drunken pasta &#8211; cook your fave pasta for about 5 minutes.  Meanwhile heat a skillet with olive oil, garlic, and capers.  Pour out the water, reserving about a half cup. Cool with cold water.  Put the pasta into the heated skillet.  Add about a bottle of red wine. Toss in some broccoli.  Let the pasta absorb the wine.  If it sticks before the broccoli is done, add a little pasta water.<br />
In 25-30 mins you will be at the table.</p>
]]></content:encoded>
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	<item>
		<title>By: Make Fetch Happen</title>
		<link>http://www.afrobella.com/2008/07/09/whats-your-go-to-dinner/comment-page-1/#comment-118471</link>
		<dc:creator>Make Fetch Happen</dc:creator>
		<pubDate>Fri, 11 Jul 2008 17:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118471</guid>
		<description>I loved Veronica&#039;s book &quot;Mama&#039;s Girl.&quot; My mother is also Panamanian and reading her book was like reading my own diary.

I didn&#039;t know she was writing for The Nest, thanks for the link!</description>
		<content:encoded><![CDATA[<p>I loved Veronica&#8217;s book &#8220;Mama&#8217;s Girl.&#8221; My mother is also Panamanian and reading her book was like reading my own diary.</p>
<p>I didn&#8217;t know she was writing for The Nest, thanks for the link!</p>
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