Comments on: Yoga for Fitness, Yoga for Life

By: Elaine

Elaine — Fri, 11 Mar 2011 07:51:03 +0000

I love Hot Yoga the room temperture is 104 degrees , awesome a good sweat 15 minute workout segments. I usually bring my frozen water and towel and sweat away all the stress cigarettes everything harmful to me in 90 minutes time. Try it you will love it

By: carmool

carmool — Sun, 31 May 2009 05:31:52 +0000

girl I tried hot ass Bikram yoga fresh out the gates FAIL i wish we had the type of class that u received in California, i am beyond to try it again

By: FredJouldd

FredJouldd — Thu, 28 May 2009 19:04:15 +0000

Thanks, good article.

By: Lovenia

Lovenia — Thu, 28 May 2009 18:51:47 +0000

I wish I could find something like that here in Maryland. I’ve been wanting to do yoga for a while now, and I’m determined to start this summer, but admit I am getting a bit nervous about it. So thanks for the inspiration!!

By: JenG

JenG — Tue, 26 May 2009 23:46:18 +0000

I have been wanting to take a yoga class for some time. This is encouraging. I hope that I do not have the same experience as your friend!

By: P1TEY1

P1TEY1 — Tue, 26 May 2009 21:54:51 +0000

I joined a Yoga/Pilates studio last year, I love it!

By: BK

BK — Tue, 26 May 2009 19:29:25 +0000

I love YOGA!!! I practice Vinyasa and Hatha and whenever I get the chance.. BIKRAM.. Bikram is my favorite of them all but because of the cost, I have to shy away and only take a few classes per month..

By: Shanon

Shanon — Tue, 26 May 2009 13:50:20 +0000

It really IS all about finding a class that will fit what you’re looking for. I’ve tried different styles, beginning with Hatha & Ashtanga Yoga to joining random Yoga classes on the beach. Even when the class is free, you can generally find some press about the instructor. That will tell you their background and training. Some styles are more about breathing & meditation, others are more aerobic. I’m glad you found a fit for you. I look forward to exploring Hot Yoga next & possibly even teaching.

By: Kim Major

Kim Major — Tue, 26 May 2009 13:10:47 +0000

My introduction was in a suburban area more than 12 years ago and every one was a skinny minnie. I felt awkward and there was no body loving session at the beginning as you had, bella.

I now live in a rural area of the Pacific Northwest and am hard pressed to find a yoga instructor. I won’t give up, though!

By: Marisa

Marisa — Tue, 26 May 2009 03:34:00 +0000

There are a ton of studios here in Chicago! Classes are more expensive at studios vs health clubs but if you do a little research you can find one that suits you. Personally, I’ve gone to classes at Crunch and Om on the Range on the North side.