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	<title>Comments on: Why I Did a Juice Cleanse and What It Did For Me</title>
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	<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/</link>
	<description>Natural Hair, Beauty, Fashion and Makeup Blog</description>
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		<title>By: Em</title>
		<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/#comment-1326341</link>
		<dc:creator>Em</dc:creator>
		<pubDate>Fri, 24 May 2013 03:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.afrobella.com/?p=8462#comment-1326341</guid>
		<description><![CDATA[Im a teenager and interested in doing a short juice cleanse. However, my mom did one a few years back and got extreme stomach pain and had to stop it early. Does anyone know why this could have happened? And how I can prevent it from happening to me?]]></description>
		<content:encoded><![CDATA[<p>Im a teenager and interested in doing a short juice cleanse. However, my mom did one a few years back and got extreme stomach pain and had to stop it early. Does anyone know why this could have happened? And how I can prevent it from happening to me?</p>
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		<title>By: juicemaker</title>
		<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/#comment-1320810</link>
		<dc:creator>juicemaker</dc:creator>
		<pubDate>Sat, 30 Mar 2013 18:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.afrobella.com/?p=8462#comment-1320810</guid>
		<description><![CDATA[If you have never experienced a cleanse,or as i call it a juice fast,you are in for a 
great experience i have been making juices,for fasting for over 20 years,and i have seen God&#039;s Miracles with my own eye&#039;s.]]></description>
		<content:encoded><![CDATA[<p>If you have never experienced a cleanse,or as i call it a juice fast,you are in for a<br />
great experience i have been making juices,for fasting for over 20 years,and i have seen God&#8217;s Miracles with my own eye&#8217;s.</p>
]]></content:encoded>
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		<title>By: Ernest</title>
		<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/#comment-1305000</link>
		<dc:creator>Ernest</dc:creator>
		<pubDate>Tue, 11 Dec 2012 09:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.afrobella.com/?p=8462#comment-1305000</guid>
		<description><![CDATA[I have been exploring for a bit for any high quality articles or blog posts on this kind 
of space . Exploring in Yahoo I finally stumbled upon this web site.
Studying this information So i&#039;m happy to convey that I have a very excellent uncanny feeling I came upon just what I needed. I such a lot for sure will make certain to do not forget this web site and provides it a glance on a continuing basis.]]></description>
		<content:encoded><![CDATA[<p>I have been exploring for a bit for any high quality articles or blog posts on this kind<br />
of space . Exploring in Yahoo I finally stumbled upon this web site.<br />
Studying this information So i&#8217;m happy to convey that I have a very excellent uncanny feeling I came upon just what I needed. I such a lot for sure will make certain to do not forget this web site and provides it a glance on a continuing basis.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darren</title>
		<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/#comment-1303459</link>
		<dc:creator>Darren</dc:creator>
		<pubDate>Sun, 25 Nov 2012 02:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.afrobella.com/?p=8462#comment-1303459</guid>
		<description><![CDATA[Hey BELLA!  Sitting here with a full after-Thanksgiving belly with my wife (she&#039;s tiny) and we started talking about my 5 month pre go belly!  So she suggested a Juice diet and viola!  BELLA&#039;s experience shows up in the google search!  Well we are starting right away.  We will be back to you in 4 days!  Love you Bella!]]></description>
		<content:encoded><![CDATA[<p>Hey BELLA!  Sitting here with a full after-Thanksgiving belly with my wife (she&#8217;s tiny) and we started talking about my 5 month pre go belly!  So she suggested a Juice diet and viola!  BELLA&#8217;s experience shows up in the google search!  Well we are starting right away.  We will be back to you in 4 days!  Love you Bella!</p>
]]></content:encoded>
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		<title>By: Sam@cleanespresso.com</title>
		<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/#comment-1291490</link>
		<dc:creator>Sam@cleanespresso.com</dc:creator>
		<pubDate>Tue, 03 Jul 2012 02:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.afrobella.com/?p=8462#comment-1291490</guid>
		<description><![CDATA[It&#039;s not a cleanse, but we&#039;ve incorporated juicing into everyday life.  And WOW I feel so much better I cannot believe it.  I think it&#039;s detoxing and keeps you healthy!!

Sam]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s not a cleanse, but we&#8217;ve incorporated juicing into everyday life.  And WOW I feel so much better I cannot believe it.  I think it&#8217;s detoxing and keeps you healthy!!</p>
<p>Sam</p>
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		<title>By: Alison Crockett</title>
		<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/#comment-1286786</link>
		<dc:creator>Alison Crockett</dc:creator>
		<pubDate>Tue, 15 May 2012 15:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.afrobella.com/?p=8462#comment-1286786</guid>
		<description><![CDATA[It is the awareness that comes from living this kind of life. Kudos for trying it.]]></description>
		<content:encoded><![CDATA[<p>It is the awareness that comes from living this kind of life. Kudos for trying it.</p>
]]></content:encoded>
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		<title>By: Zenith</title>
		<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/#comment-1284857</link>
		<dc:creator>Zenith</dc:creator>
		<pubDate>Thu, 03 May 2012 17:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.afrobella.com/?p=8462#comment-1284857</guid>
		<description><![CDATA[Juicing is better than nothing, but blending the juices is the best way to retain high value nutrients. Vitamix, Healthmaster and Ninja are examples of high powered blenders which pulverize veggies and fruits down to a liquid pulp and do not extract the flesh from the juice. All nutrients are maintained. I save my juicing for when I want to make delicious, unusual fruit juices- canteloupe, guave, etc.

I have been using a Vitamix for one year to make breakfast smoothies (mixed berries, almond milk, uncooked steelcut oats, vegan protein powder and a banana) and green drinks ( combination of various greens like  kale spinach, dandelion greens, bok choy, pineapple, ginger, 1 kiwi, 1 apple, 1/2 a cucumber). I have had one of each drink every day, along with a healthy solid lunch and dinner for the past year. I feel great and this eating plan has increased my energy level and sports performance levels tremendously. I partake in a plant based diet (with very minimal to no dairy) 80% of the time and enjoy seafood on occasion.]]></description>
		<content:encoded><![CDATA[<p>Juicing is better than nothing, but blending the juices is the best way to retain high value nutrients. Vitamix, Healthmaster and Ninja are examples of high powered blenders which pulverize veggies and fruits down to a liquid pulp and do not extract the flesh from the juice. All nutrients are maintained. I save my juicing for when I want to make delicious, unusual fruit juices- canteloupe, guave, etc.</p>
<p>I have been using a Vitamix for one year to make breakfast smoothies (mixed berries, almond milk, uncooked steelcut oats, vegan protein powder and a banana) and green drinks ( combination of various greens like  kale spinach, dandelion greens, bok choy, pineapple, ginger, 1 kiwi, 1 apple, 1/2 a cucumber). I have had one of each drink every day, along with a healthy solid lunch and dinner for the past year. I feel great and this eating plan has increased my energy level and sports performance levels tremendously. I partake in a plant based diet (with very minimal to no dairy) 80% of the time and enjoy seafood on occasion.</p>
]]></content:encoded>
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	<item>
		<title>By: My Favourite Smoothie Recipe: Papaya and Beetroot &#124; Irie Diva Style</title>
		<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/#comment-1284537</link>
		<dc:creator>My Favourite Smoothie Recipe: Papaya and Beetroot &#124; Irie Diva Style</dc:creator>
		<pubDate>Tue, 01 May 2012 12:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.afrobella.com/?p=8462#comment-1284537</guid>
		<description><![CDATA[[...] trying to blend a batch every Sunday so I have no excuse not to have my green juice daily. Read Afrobella&#8217;s post on some benefits of juicing and her experience. While I haven&#8217;t done a full-on cleanse yet, I [...]]]></description>
		<content:encoded><![CDATA[<p>[...] trying to blend a batch every Sunday so I have no excuse not to have my green juice daily. Read Afrobella&#8217;s post on some benefits of juicing and her experience. While I haven&#8217;t done a full-on cleanse yet, I [...]</p>
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		<title>By: AsiaDupree12345</title>
		<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/#comment-1284433</link>
		<dc:creator>AsiaDupree12345</dc:creator>
		<pubDate>Mon, 30 Apr 2012 16:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.afrobella.com/?p=8462#comment-1284433</guid>
		<description><![CDATA[Good Morning to All:

I&#039;ve been juicing all my life.  I would like to remind people of the toxins that will build up if juicing is not done properly.  Prior to juicing, please look into purchasing parasite cleanse and take it for 15 days prior to juicing. You also need to take organic coffee colonics everyday while detoxing! Note: Look into herbal teas to assist with your juice cleanse.  The best ones are: Burdock, Red Clover, Dandelion.  Also, google liver and gallbladder cleanse, this too is necessary if you&#039;re doing a juice cleanse properly.  Last of all, please, please make sure when juicing...never drink the juice without filling the glass  with distilled (My  Preference)  or regular spring water about 75% water and 25% juice. You can detox and properly regain your health.  I stay on my fast for 30 days only.  

 Hope this helps!  Asia]]></description>
		<content:encoded><![CDATA[<p>Good Morning to All:</p>
<p>I&#8217;ve been juicing all my life.  I would like to remind people of the toxins that will build up if juicing is not done properly.  Prior to juicing, please look into purchasing parasite cleanse and take it for 15 days prior to juicing. You also need to take organic coffee colonics everyday while detoxing! Note: Look into herbal teas to assist with your juice cleanse.  The best ones are: Burdock, Red Clover, Dandelion.  Also, google liver and gallbladder cleanse, this too is necessary if you&#8217;re doing a juice cleanse properly.  Last of all, please, please make sure when juicing&#8230;never drink the juice without filling the glass  with distilled (My  Preference)  or regular spring water about 75% water and 25% juice. You can detox and properly regain your health.  I stay on my fast for 30 days only.  </p>
<p> Hope this helps!  Asia</p>
]]></content:encoded>
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		<title>By: Shones</title>
		<link>http://www.afrobella.com/2012/04/19/why-i-did-a-juice-cleanse-and-what-it-did-for-me/#comment-1283894</link>
		<dc:creator>Shones</dc:creator>
		<pubDate>Thu, 26 Apr 2012 23:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.afrobella.com/?p=8462#comment-1283894</guid>
		<description><![CDATA[Hellooo! I bought a Jack Lalanne juicer at Costco this week after watching the much-discussed documentary &quot;Fat, Sick and Nearly Dead.&quot; The truck driver, Phil -- his transformation had my mouth hanging open. You could actually see his skin and even his HAIR becoming brighter and more vibrant. He went from barely being able to walk for 15 minutes to running. 

Charles and I have been juicing now for two days. I don&#039;t want to make this comment so huge, but we are really REALLY enjoying it. My fave juice so far is apple-pear-lemon-ginger-celery. Carrot-apple-ginger is also really good.]]></description>
		<content:encoded><![CDATA[<p>Hellooo! I bought a Jack Lalanne juicer at Costco this week after watching the much-discussed documentary &#8220;Fat, Sick and Nearly Dead.&#8221; The truck driver, Phil &#8212; his transformation had my mouth hanging open. You could actually see his skin and even his HAIR becoming brighter and more vibrant. He went from barely being able to walk for 15 minutes to running. </p>
<p>Charles and I have been juicing now for two days. I don&#8217;t want to make this comment so huge, but we are really REALLY enjoying it. My fave juice so far is apple-pear-lemon-ginger-celery. Carrot-apple-ginger is also really good.</p>
]]></content:encoded>
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