Comments on: The Need For Beauty Sleep http://www.afrobella.com/2012/06/11/the-need-for-beauty-sleep/ Natural Hair, Beauty, Fashion and Makeup Blog Sun, 19 May 2013 03:46:03 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Mebean0508 http://www.afrobella.com/2012/06/11/the-need-for-beauty-sleep/#comment-1292768 Mebean0508 Wed, 18 Jul 2012 10:07:39 +0000 http://www.afrobella.com/?p=8889#comment-1292768 Nice Post. Sleep make more benefit for your health and beauty. Thanks

]]> By: Crystal T. http://www.afrobella.com/2012/06/11/the-need-for-beauty-sleep/#comment-1291136 Crystal T. Thu, 28 Jun 2012 00:36:24 +0000 http://www.afrobella.com/?p=8889#comment-1291136 I’ve recently learned that sleep is just as important for our health as exercise and a nutritional diet. While we sleep, our body detoxes from toxins and stress of the day. If we do not allow this process to occur or cut it short, those toxins get trapped in our bodies and it shows on our face, skin, and through our energy levels. So for the sake of our health, it is important to get an ample amount of sleep daily.

]]> By: Tamara http://www.afrobella.com/2012/06/11/the-need-for-beauty-sleep/#comment-1290240 Tamara Fri, 15 Jun 2012 05:13:32 +0000 http://www.afrobella.com/?p=8889#comment-1290240 I have a love/hate relationship with sleep. I love it, but it hates me, LOL. I’m a long time insomniac, so sleep is always a struggle. Last year I bought a new pillow top mattress and I love it. I can’t say that it helps me to sleep, but when I do get to sleep, the comfortable mattress improves the quality of my sleep.

]]> By: Renon http://www.afrobella.com/2012/06/11/the-need-for-beauty-sleep/#comment-1290054 Renon Tue, 12 Jun 2012 22:41:05 +0000 http://www.afrobella.com/?p=8889#comment-1290054 Great article!

I never realized the importance of a good mattress, until I got one! :-)

I was sleeping poorly, and having back pains…I was like a transformer when getting out of bed…had to pop things into place…SMH

Oh, but, I finally bought myself a real bed and mattresses…OMG! No more back pain…and I was late to work for a week because I slept so well.

]]> By: Sandra Tedford http://www.afrobella.com/2012/06/11/the-need-for-beauty-sleep/#comment-1290035 Sandra Tedford Tue, 12 Jun 2012 19:59:21 +0000 http://www.afrobella.com/?p=8889#comment-1290035 sleep makes all the difference when it comes to your health. My body functions so much better after consistently getting plenty of rest.

]]> By: bella http://www.afrobella.com/2012/06/11/the-need-for-beauty-sleep/#comment-1290006 bella Tue, 12 Jun 2012 03:49:02 +0000 http://www.afrobella.com/?p=8889#comment-1290006 You might even know where we bought the first mattress! Such a fail. Thanks for commenting!

]]> By: Darlene http://www.afrobella.com/2012/06/11/the-need-for-beauty-sleep/#comment-1289988 Darlene Mon, 11 Jun 2012 16:57:17 +0000 http://www.afrobella.com/?p=8889#comment-1289988 Thanks for the post, afrobella! It’s true that we often overlook the importance of a good night’s sleep. The Miami references made me smile. I can also identify with buying a mattress that could fit my just-out-of-college budget. I look forward to the series.

]]> By: The Need For Beauty Sleep | Women | Kenya http://www.afrobella.com/2012/06/11/the-need-for-beauty-sleep/#comment-1289981 The Need For Beauty Sleep | Women | Kenya Mon, 11 Jun 2012 14:01:32 +0000 http://www.afrobella.com/?p=8889#comment-1289981 [...] View article: The Need For Beauty Sleep [...]

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