Pay It Forward this Holiday Season

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Black Friday. Small Business Saturday. And now, today – Cyber Monday. It’s been a busy weekend for shopping addicts. So many of us are shopping for our loved ones (and for ourselves! Tis the season). In the midst of all of this marvelous materialism, it’s so important to also look around at the tremendous need […]

Trinidad, I’m Coming Home!

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They say life is what happens to you while you’re busy making other plans. If you’d asked me months ago, “Patrice, will you be in Trinidad in December?” I would have said no. I had no plans to go back home in the immediate future, but plans were in the works for me. And now […]

Coconut Water Smoothies. The New Breakfast of Champions

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Coconut water’s explosion in popularity has been amazing to watch. Having grown up with coconut water as a part of my everyday life, it’s been kinda cool to see the beverage be so excitedly embraced by the American mainstream. The American adoption of coconut water means a lot of changes for coconut water purists. From […]