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Mar 14

The practice of acupuncture has been traced back as far as the Stone Age. The earliest known writings about acupuncture were published in second century Chinese medical books. And still, in modern day Western society, there are those who regard this ancient, proven medical practice as a reason for skepticism and raised eyebrows.

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Billions of Chinese people around the world aren’t wrong. There’s a reason that this admittedly off-putting practice of sticking thread-thin needles into key, corresponding points in your body has been so popular for this long. Quite simply, I believe it works. And having just tried it for the first time – I totally plan to try acupuncture again.

My first interest in acupuncture came in Miami, when a friend with chronic back problems swore on his life that acupuncture had healed him of his pains. “Dude, just try it!” he encouraged. But despite stress levels that led to high blood pressure, bouts of nausea, and an ulcerated stomach, I still never listened. I went the traditional route, and was prescribed medicine to treat my symptoms. I tried to eat healthier and well…my efforts at exercise never took root and truly became the “lifestyle” I keep hearing it has to become. But that’s another post for another time.

The first opportunity I had to actually try acupuncture came when I was on board Royal Caribbean’s cruise ship, the Oasis of the Seas. That’s where I met Alaric Toy, the licensed acupuncturist who has a constant flow of enthusiastic patients in the ship’s spa. He told me all about the popularity of the acupuncture at sea program, which is currently offered on all the major cruise ships. He spoke passionately about HR646, a senate bill that aims to get acupuncture covered by medicare. And he explained what acupuncture could do for me, to improve my own condition.

“There’s an old Chinese saying — where there’s pain, there’s blockage. Where there’s blockage, there’s pain. The US Air Force is using battlefield acupuncture right now, because it offers almost immediate results. It gives you a sense of well being that can’t be measured. You’ll start sleeping better, eating better, makng better choices for yourself. I’ve been able to resolve the problems of people with pain issues who have had chronic pain for 15, 20 years,” he said assuredly. But despite the opportunity literally staring me in the face – I wasn’t yet ready.

It wasn’t until just a few weeks ago, that I found opportunity staring me in the face yet again. Spa Week Daily wanted to send me to the spa to experience one of their $50 Spa Week treatments as part of SPA MADNESS. And lo and behold — amidst the vajazzling and Botox and facials and body scrubs…there was the offer for me to experience acupuncture at Chicago’s renowned Ruby Room. This time, I leapt at the chance.

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Mar 12

When I sit to put my makeup on, I sometimes try to evoke the look of the beauty icons who inspire me the most. Of late, I’ve found endless inspiration in flapper chic and the biggest stars of that twinkling era. Especially if I’m going out on a romantic dinner date, or a fab night out with my girlfriends – I love decadent, 1920’s-style film noir quality makeup.

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Consider the look of forgotten legend Nina Mae McKinney, who was known as the Black Garbo back in the 1930’s. Flawless. Timeless. Click here to read my Black Voices homage to her.

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And behold, my forever inspiration, Josephine Baker. Drink in the stunning photo I found on the amazing Flickr site Discover Black Heritage. To me, Josephine is the definition of gorgeous. I wrote about her for Vogue Black this week, and they’ve posted some amazing photos of her to accompany the article. Click here for that.
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Mar 8
Oscar Fashion Fever!
Posted by bella in Beauty, Famous Faces, Style on 03 8th, 2010| icon316 Comments »

Forget about the films, the real Oscar drama is on the red carpet! I saw some absolutely stunning looks over at Oh No They Didn’t, and had to share my favorites with you.

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This was an epic Oscar night for black actresses, and an epic Oscar night for plus size women. Before the ceremony much ado was made of Gabourey Sidibe’s Oscar dress possibilities — blisteringly and brilliantly covered by Erica Kennedy, author of the funny, fierce Feminista and Bling: A Novel. The phenomenal Kate Harding outlined Gabby’s red carpet history and her prospects. And tonight she came through in blue Marchesa festooned with diamond-like appliques.

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I didn’t love the dress, but I think Gabby was resplendent and her MAKEUP was to DIE for. Whoever did the makeup, holla at a bella because I want the deetz!
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Mar 5

And this time I wrote all about body scrubs for gorgeous skin.

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I gave a long overdue shout out to one of my besties in the beauty blogosphere, Julia of All About the Pretty. I’ll tell ya, I touched her arm when we were at Fashion Week in September…her skin is like silk and velvet and all things soft and sumptuous because of the body scrub she’s been doing for years now.

Some of the hubbub and criticism of Vogue Italia’s new additions have died down, since Vogue Italia’s editor in chief wrote her rebuttal (in which she quoted ME! In Rachel Zoe’s words, I die!) And also, the announcement that the legendary Bethann Hardison is now the editor-at-large of Vogue Black quieted some naysayers.

Some of the hubbub has died down, but not all. And my attitude towards it can best be described as resigned bemusement.

I realized something recently — almost every website I write for has a variation of the word black in the title. Black Voices, Black Atlas, Afrobella, and now Vogue Black. It’s not that I’m exclusive about what I write about, I’m just passionate about celebrating our unique beauty.

Most of the time, when I read criticism of the sites I write for, it’s from white supremacists who are mad that black people have their own channel on the teevee and are living in the White House and going on fancy vacations and whatnot. To paraphrase. So I was kinda surprised that this time, the shrill voiced outrage was coming from women of color — about the fact that Vogue made a site dedicated to black beauty. I’ve come to the conclusion that I must be clueless.
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Mar 5
The Chicago Spa Scene
Posted by bella in Beauty, Product Reviews on 03 5th, 2010| icon36 Comments »

Back in Miami I was a regular reviewer of spas. Not to toot my own horn or anything (toot toot!) but my spa and beauty review column for the Miami New Times, Pretty in the City, won Best Blog in the South Florida Black Journalists Association awards in 2008.

Since I moved to Chicago, my spa writing has slowed down some, but I’m about ready to get back into it. I’ve had the opportunity to experience some amazing Chicago spas. Here are my favorites thus far, so next time you’re in town (or if you live here) you’ll know where to go!

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The Red Door Spa. The Red Door is one of the most recognized symbols of luxury in the world. The Michigan Avenue location offers classic Chicago excellence and experienced staff. The ambiance can be best described as established. Pristine, white accented with red, soft lighting and coolers filled with cucumber water in the relaxation room, and plush treatment rooms.

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Mar 2

Every year we talk about Black History Month, what it means, should we still celebrate it, how do we celebrate it…the debate goes on. This year, instead of just talking about it — I got the chance to BE about it.

Notre Dame stand up!

For Black History Month I was invited to speak at the University of Notre Dame by an amazing student group called Shades of Ebony. These girls were so inspired, so brilliant, so genuine…being around them made me yearn for academic life and that kind of environment of constant mental stimulation. Erdina Francillon, the current president of Shades, is the opposite of me in college. She is motivated, ambitious, organized, and amazing. I can’t wait to see what she does after she graduates!

Shades of Ebony planned a special event for Black History Month, titled BeaUtiful. The idea was to discuss and celebrate black beauty. The event was thrown by and for the members of Shades, and the intention was to also reach out to young girls from the community of South Bend, Indiana — girls from local high schools and even a few middle school girls came out despite the intense cold and deep snow, to participate in the event. My friends at Carol’s Daughter and Dr. Miracles very generously donated gift items for the girls who participated.

BeaUtiful was intended as a multifaceted event. Outreach to the girls of the community, a chance to speak and consider some of their own self-esteem and self-worth issues, and a chance to inspire (and in turn, be inspired by) each other.

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I was brought there as a special guest speaker, along with amazing artist Dawn Okoro. Dawn’s art is incredible just on the computer screen. In real life? Oh WOW. I just want to decorate my whole living space with her work. Click here to buy prints!

We were both asked to deliver speeches about what inspired us to do what we do, and what beauty means to us. I shared my background, my ideas about the beauty icons who have inspired me, and my suggestions for living a life that’s filled with beauty.

It was an incredible experience for a few reasons. First, I was just honored to be invited to such a prestigious institute of learning. And second, this was a big first for me. Please be gentle. This is the first public speaking I’ve ever done.

As you can hear from the response, they liked me. They really liked me! The feeling of that applause at the end…I can’t quite put it into words. It was a very, very proud moment. Could this be the beginning of a new chapter, where I do more public speaking appearances? I hope so. I feel so much less fearful than I did in the past.
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