Meatless Monday is a concept that dates back to conservation efforts during World War 1, but regained popularity in the last decade as a public health awareness initiative. The idea behind it is to improve public health by going meatless once a week, to reduce risks of cancer, heart disease and diabetes while reducing your…
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What To Wear On Thanksgiving Day? Comfortable Pants. Duh.
I didn’t’t grow up with Thanksgiving in my life (obviously, I’m from Trinidad)! But having lived in this country for fifteen years or so, it has become a part of my life and one of my favorite celebrations. Thanksgiving is about family, nesting, togetherness, love, and delicious food. What’s not to love? And…
In Love With New Orleans! Where To Dine and Drink in The Big Easy
The first time I visited New Orleans was in the year 2001. My husband and I were on an epic road trip, driving from Miami to what ultimately wound up being San Francisco. We drove across the south, stopping in major cities along the way. Our first stop and our last stop before Miami,…
Chicago Favorites – Where To Eat, Drink and Visit In the Windy City
It’s July, which means it’s tourist season here in Chicago. This is the time of year that our apartment sees the most action. The weather is sizzling hot and every weekend there’s a festival or some big summer event that brings the masses to the city. Summertime Chi! I love it, and it’s one of…
Experiencing A Different Side of Vegas. Inside The MLife Experience
I’ll admit it, I had a pre-existing prejudice against Las Vegas. It was cemented by the reputation the city had built for itself, branding itself as a perpetual bachelor party that catered to those interested in gambling and indulging in extreme, excessive inebriation. A place for people with something to escape and something to…
3 Things You MUST Do In Trinidad (Besides Carnival)
On February 11 and 12, my homeland of Trinidad and Tobago will be in the throes of Carnival madness. I will be on my couch in Chicago, wistfully looking at tweets and updates from home. I’ve made a promise to myself that 2014 will be my year! For those of you headed there this year,…
Delicious, Excessive Indulgence. Inside the Chicago Gourmet Food Fest
I had an AMAZING weekend full of yummy food, potent spirits, and obscene levels of fun enjoyed under a clear blue sky and deliciously warm early fall weather. Here I am, in my element! But wait – I’m getting ahead of myself. Bellas, I’ve got amazing news that will mean some exciting, fun, fresh…
Miraval Is My Happy Place
Sometimes you need to get out of the rat race. Out of the hustle and bustle of your day to day. Out of the city, and into the great outdoors, to a place where you can breathe fresh air, appreciate nature, and reconnect with yourself. So often we need to have these kinds of experiences,…
The Academy Awards Experience
It’s hard to know where to begin, to even try to recap the epicness that I just experienced in Los Angeles. So I’m just going to start with the biggest day and work my way backwards. Bellas — being on the red carpet for the Academy Awards was an absolutely surreal and magical experience. Sunday…
Foolproof Thanksgiving Recipes
I used to think I was a good cook, once upon a time. But of late I’ve been second guessing myself in a major way. It may have started with some woefully overcooked salmon. Then I made some rubbery pork chops. Long story short, I lost some of my kitchen confidence. And then my big…