This post is sponsored by MyEyeDr. “When’s the last time you had an eye exam?” My husband asked me this question as I rested my chin on the pre-testing equipment during our appointment at MyEyeDr. I had to stop and think about it – probably not since my teen years! This month my husband and…
Health and Wellness
All I Want For Christmas Is this Mariah Carey Tea
OK, that isn’t all I want – I have a whole Amazon Wishlist! But I just love that Amazon tapped THE Mariah Carey to curate her own holiday shopping list! Click here to check out her whole list, filled with fan essentials, music, and Mariah’s favorite things. For the most part, her picks are as…
Everything I Needed to Know About Kegels and the Kegelbell
Ever since I turned 40 this year, I’ve been noticing an uptick in targeted advertising. Now I’m inundated with ads about bladder protection, bladder control, urinary incontinence and preventing leakage. All the time. I’m getting these as sponsored ads on Instagram and Twitter or I’m reading an article or blog post, then surprise! There’s a…
Black Girl Sunscreen – Discover My New Favorite SPF and Interview with Founder Shontay Lundy
I’ll admit that I wasn’t a daily sunscreen user until my mid twenties. I grew up in Trinidad and Tobago and then went to college in Miami so trust me, I got plenty of regular sun exposure. But like many of us people of the sun, I thought of sunscreen as a heavy paste that…
A Clean Home on My Terms – Check Out Grove Collaborative!
This post is sponsored by Grove Collaborative Having a clean space does so much to boost my mood, my mindset, my spirit. Cleaning is my favorite distraction, an essential part of my well-being. Improving my living space never fails to give me renewed clarity. A clean home lifts my vibration and efficiency. I wish I…
Your Questions, Answered! FAQ for Hair and Scalp Care with Dr. Rolanda Wilkerson
This post is sponsored by Head & Shoulders For years, I had a flaky scalp but didn’t know what caused it, or how to treat the problem. Was it dandruff or dry scalp? All I knew was that the problem was persistent, from my teen years on into adulthood. I tried so many things, from…
Oral Hygiene Upgrade – High-Tech Toothbrushes And Other Cool At-Home Dental Tools
To be honest, I took terrible care of my teeth for far too long. I didn’t floss, I didn’t brush with the proper care. I needed an oral hygiene upgrade but first, I had to burn to learn, as we say in Trinidad. I thought I was doing OK, but I was doing the bare…