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beauty sleep

You Deserve – Here’s How My Weighted Blanket Changed My Life

June 6, 2019 by afrobella 4 Comments

You Deserve – Here’s How My Weighted Blanket Changed My Life

I knew I had an unusual sleep pattern, and it was becoming a problem that affected my days. I knew I had a propensity to stay up later than normal. I knew my cats were easily able to rouse me at 3 am when my husband seemed able to sleep through anything. I didn’t realize…

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Filed Under: Beauty Tagged With: beauty sleep, health and wellness, product review, sleep, weighted blanket, wellness

The Need For Beauty Sleep

June 11, 2012 by afrobella 9 Comments

The Need For Beauty Sleep

How much do you value sleep? Do you get enough of it? Do you have a healthy sleep cycle? What’s your relationship like, with you and shut-eye? These are all important questions, but ones we rarely ask ourselves. For many of us, sleep is literally the last thing we think about. And then we close…

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Filed Under: Beauty, Body, Featured Tagged With: Beauty, beauty sleep, fitness, health, health and fitness, sleep, The Journey

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