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When the World Is Running Down, You Make the Best of What’s Still Around

March 27, 2020 by afrobella 8 Comments

When the World Is Running Down, You Make the Best of What’s Still Around

Trying to make sense of our new normal in a stay-at-home, self-quarantined, dealing with coronavirus world.
I’m depressed, sad and working through a lot right now, but I intend to use this time to lean into my purpose. The world is running down. How can we make the best of what’s still around?

Filed Under: Health and Wellness, Issues, Life Tagged With: coronavirus, health, health and wellness, issues, Life, life lessons, mental health, quarantine, self care

Fibroids — What I Went Through, What I’m Going Through, and What I Wish I Knew Before Surgery

March 2, 2020 by afrobella 47 Comments

Fibroids — What I Went Through, What I’m Going Through, and What I Wish I Knew Before Surgery

I think I first heard the word “fibroids” in the late 80’s or early 90’s. It was when my aunts went to the hospital to have surgery for theirs. I was too young to get the full explanation, all I really remember is being brought to visit my aunty in her hospital room and seeing…

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Filed Under: Health and Wellness, Issues Tagged With: fibroids, health, health and wellness, women's health, women's healthcare issues

How I Learned to Drink More Water (The Hard Way. By Getting a Kidney Stone. Don’t Be Like Me)

August 8, 2017 by afrobella 8 Comments

How I Learned to Drink More Water (The Hard Way. By Getting a Kidney Stone. Don’t Be Like Me)

  August 5, 2016. It was like any other day, pretty much. I was talking to my dad on the phone, telling him about a doctor’s appointment I had the day before, telling him about my plans for the 10th anniversary of Afrobella – that would have been August 13th. I had plans and stuff…

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Filed Under: Body, Issues, Life Tagged With: Body, health, health and wellness, issues, Life, life lessons, The Journey

Fitness Gear and Workout Clothes To Meet My Resolution Goals

January 30, 2017 by afrobella 5 Comments

Fitness Gear and Workout Clothes To Meet My Resolution Goals

It’s the last week of the first month of 2017. If you made New Year’s Resolutions, how are you doing on them? I’ll be honest with you, I’m struggling. My goal is to make fitness a regular part of my schedule, but my schedule has been all over the place. It’s hard to develop healthy…

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Filed Under: Body, Featured, Health and Wellness, Issues Tagged With: About Afrobella, Body, exercise, fitness, health, health and wellness, workout

October 13th is Metastatic Breast Cancer Day. Here’s What You Need to Know

October 13, 2016 by afrobella 4 Comments

October 13th is Metastatic Breast Cancer Day. Here’s What You Need to Know

October is a month awash in pink and festooned with ribbons. Everywhere you look; there are pink products you can buy to support the overall cause – from pins, stickers and tee shirts to fancy sneakers and pricey kitchen appliances. In the midst of all of that, there remains a lack of awareness around breast…

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Filed Under: Body, Health and Wellness, Issues, Life Tagged With: Body, breast cancer, cancer, health, health and wellness, Life, MBC, metastatic breast cancer, wellness

Find Your EyeStyle – What I Learned About Finding Frames at MyEyeDr.

October 12, 2016 by afrobella 1 Comment

Find Your EyeStyle – What I Learned About Finding Frames at MyEyeDr.

This post is sponsored by MyEyeDr. My husband would be lost without them. My sister has always worn them. My mom has some fancy designer brands. My dad has a pair for reading. And me? I’m one of those annoying folks who has never really officially had to wear glasses. I’ve always, not-so-secretly wanted a…

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Filed Under: Events, Style Tagged With: eye health, Eyes, health, Sponsored Post

Summer of Comfort – Festival Footcare Essentials

June 16, 2016 by afrobella

Summer of Comfort – Festival Footcare Essentials

This post is in partnership with Compeed Summertime Chi and the living’s easy. The weather is glorious, there’s a spirit of joy in the city and every weekend from now until September, there will be an outdoor music festival to attend. I LOVE showing off my festival style. This is the time of year I…

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Filed Under: Issues, Reviews Tagged With: Compeed, feet, foot care, footwear, health, music festivals, self care, Sponsored Post, summer essentials, wellness

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