I used to celebrate New Year’s Eve in a raucous way. Lots of drinking, lots of noise, lots of people around to toast with and kiss at the stroke of midnight. Party like a rockstar and recover all day January 1. I’ve got some great memories from those years. And honestly, I’ve also had some…
new year's resolutions
Your New Year’s Eve Beauty and Health Survival Guide
Christmas is a thing of the past and now we’re gearing up for the new year! Around this time of year I always think of the classic song – maybe it’s just too early in the game, but I thought I’d ask you just the same…What Are You Doing New Year’s Eve? I grew up…
The Dumbest Excuses We Make To Avoid Exercising
For years, I had such awful, stupid ideas about taking care of myself. For a long time my goals were in weight loss, and I was caught up in limiting ideas about dress sizes instead of considering health and wellness. As a teenager, I was bulimic and that began as a deliberate choice. Dumb. I…