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self care

When the World Is Running Down, You Make the Best of What’s Still Around

March 27, 2020 by afrobella 5 Comments

When the World Is Running Down, You Make the Best of What’s Still Around

Trying to make sense of our new normal in a stay-at-home, self-quarantined, dealing with coronavirus world.
I’m depressed, sad and working through a lot right now, but I intend to use this time to lean into my purpose. The world is running down. How can we make the best of what’s still around?

Filed Under: Health and Wellness, Issues, Life Tagged With: coronavirus, health, health and wellness, issues, Life, life lessons, mental health, quarantine, self care

Everything I Needed to Know About Kegels and the Kegelbell

October 17, 2019 by afrobella 2 Comments

Everything I Needed to Know About Kegels and the Kegelbell

Ever since I turned 40 this year, I’ve been noticing an uptick in targeted advertising. Now I’m inundated with ads about bladder protection, bladder control, urinary incontinence and preventing leakage. All the time. I’m getting these as sponsored ads on Instagram and Twitter or I’m reading an article or blog post, then surprise! There’s a…

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Filed Under: Body, Health and Wellness Tagged With: #pp, Body, health and wellness, kegel, kegelbell, kegels, self care

New Year, New Wardrobe – Taking the Best Care of My New Threads

January 3, 2018 by afrobella 4 Comments

New Year, New Wardrobe – Taking the Best Care of My New Threads

I partnered with Downy on this post! 12 months of a whole lot has just passed us by. There’s a LOT I want to move on from, so part of my annual new year’s ritual is to CLEAN AND PURGE. That means no dishes in the sink or dishwasher, no trash in the trashcans, fresh…

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Filed Under: Life, Reviews, Style Tagged With: clothes, Downy Fabric Conditioner, fashion, self care, Sponsored Post, Style

Beauty Brand History — Mr. Bubble goes LUXE for the Holidays

November 21, 2016 by afrobella

Beauty Brand History — Mr. Bubble goes LUXE for the Holidays

Sponsored giveaway by Mr. Bubble Bubble baths are among my top favorite things in life. I don’t get to bask in their luxury often enough, but when I do it’s a ritual. I even have a Spotify playlist dedicated to Sunday bubblebaths. I get the water to the right temperature, add my bubbles and salts…

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Filed Under: Beauty, Reviews Tagged With: Afrobella Giveaways & Contests, bath, bubble bath, Mr Bubble, self care, Sponsored Post

Summer of Comfort – Festival Footcare Essentials

June 16, 2016 by afrobella

Summer of Comfort – Festival Footcare Essentials

This post is in partnership with Compeed Summertime Chi and the living’s easy. The weather is glorious, there’s a spirit of joy in the city and every weekend from now until September, there will be an outdoor music festival to attend. I LOVE showing off my festival style. This is the time of year I…

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Filed Under: Issues, Reviews Tagged With: Compeed, feet, foot care, footwear, health, music festivals, self care, Sponsored Post, summer essentials, wellness

Best Baths –Soak in Self Care With These Bath Recipes

May 19, 2015 by afrobella 2 Comments

Best Baths –Soak in Self Care With These Bath Recipes

For me, baths are a luxury. Making the time to clean my tub, light some candles, put on my bubblebath playlist – all of the things I need to do to prepare for the experience – takes time and effort. It’s an intentional exercise in relaxation and self care. So it better be worth it…

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Filed Under: Beauty, Body, Popular Tagged With: bath, bath and body, bath oil, bath recipes, Beauty, body care, bubble bath, recipes, self care, self esteem

When Do You Feel Your Most Beautiful?

February 10, 2015 by afrobella 7 Comments

When Do You Feel Your Most Beautiful?

Recently I did an interview with my dear friend Kristen Booker — if you’re not up on her blog, Fashion Style Beauty, VISIT NOW! She offers such a fresh, individual perspective on style and self care. Anyway! I really love her series, How She Does It and I was honored to be included. She asks…

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Filed Under: Beauty, Body, Issues, Life, Popular Tagged With: Beauty, inner beauty, self care, self love, shower

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