My experience with facials goes back a long way. Back in high school when my teenage hormones caused my skin to wild out, my mom started sending me for regular facials at a popular chain of Caribbean aestheticians. Back in my Miami days, I wrote a popular spa review column and got facials all the… read all

I knew I had an unusual sleep pattern, and it was becoming a problem that affected my days. I knew I had a propensity to stay up later than normal. I knew my cats were easily able to rouse me at 3 am when my husband seemed able to sleep through anything. I didn’t realize… read all

Dr. Yaba Blay is a woman I admire on several levels. You know the kind of woman who achieves all the things, inspires others, somehow keeps multiple plates spinning and looks gorgeous and undeniably cool while doing it all? She’s THAT kind of Professional Black Girl. Just by way of introduction, Dr. Yaba Blay is… read all

Vegas has had many variations of the same reputation – a place for debauchery and decadence, gambling and drinking and secrets best laughed about later. The ultimate bachelorette/bridal shower/baby shower/girls’ weekend/getaway to remember or forget destination. It can be all that and more, and it’s usually all of that in just one weekend. For many,… read all

I’ll admit that I wasn’t a daily sunscreen user until my mid twenties. I grew up in Trinidad and Tobago and then went to college in Miami so trust me, I got plenty of regular sun exposure. But like many of us people of the sun, I thought of sunscreen as a heavy paste that… read all

I still remember exactly where I was when I heard the news, that awful day that the world lost Aaliyah. I was in college in Miami. Aaliyah was born in 1979, like I was. Her music was undeniably part of the soundtrack of my upbringing. Seeing the dates of her life flash across the news… read all

Do you ever just assume that a particular designer or aesthetic just isn’t for you, and therefore you never even give it a try? That’s me, with all things preppy or southern style. I just have never seen myself rocking gingham to good effect. I don’t know what to do with linen clothing and anything… read all

That moment when you encounter a book that’s a true keeper. That moment when you read a book you wish you had as a child, or wish you had written yourself. I felt all of that, the first time I beheld My Hair Is a Garden by Cozbi A. Cabrera. It’s just so beautiful. The… read all

To be honest, I took terrible care of my teeth for far too long. I didn’t floss, I didn’t brush with the proper care. I needed an oral hygiene upgrade but first, I had to burn to learn, as we say in Trinidad. I thought I was doing OK, but I was doing the bare… read all

If you follow me on Instagram, you may already know — this weekend I found myself in the midst of the glitziest and most glamorous event I may ever have attended, the Wearable Art Gala.  Hosted by Tina Knowles Lawson and Richard Lawson, the event is intended to celebrate art and raise funds for the newly… read all