It’s the last week of the first month of 2017. If you made New Year’s Resolutions, how are you doing on them? I’ll be honest with you, I’m struggling. My goal is to make fitness a regular part of my schedule, but my schedule has been all over the place. It’s hard to develop healthy… read all

October is a month awash in pink and festooned with ribbons. Everywhere you look; there are pink products you can buy to support the overall cause – from pins, stickers and tee shirts to fancy sneakers and pricey kitchen appliances. In the midst of all of that, there remains a lack of awareness around breast… read all

This post is sponsored by State Farm®.    Bellas, I’ve been behind the ball lately and so much of the reason revolves around health. Right now I’m taking Oprah’s famous advice and listening to the whispers. More and more of my whispers are about self care and wellness as a priority. As you know, I’m… read all

This post is sponsored by Uncommon Goods.   If there was a part of my body that I consistently feel sorry for, it’d probably be my feet. They are the battered workhorses of my body. My feet are flat, like Flintstone flat. I’ve had issues with plantar fasciitis and cracked heels. I’ve got blisters and… read all

This post is in partnership with Neosporin. To this day I can point to the scars on my knees and remember – this was from riding your bike down that gravel road, this is from when you and Dad fell together on the ten speed, that was from racing on the playing field at school…. read all

Sometimes a certain beauty ingredient will start getting a ton of buzz. All of a sudden, every product will be infused with this much-heralded extract, oil or essence. Existing products will start advertising that they include this magical ingredient, and new versions of products will pop up to capitalize on all of that ingredient attention…. read all

I grew up as a Flintstones Kid (ten million strong and growing! Remember those ads?) – my childhood was all about chewing up little vitamins shaped like Fred and Barney. Grape was my favorite! In retrospect, that didn’t begin a healthy relationship or understanding of vitamins. Now that I’m a grown woman (and can do whatever… read all

I love natural products. From head to toe, I slather myself with anything that touts itself as being all natural. There’s one area where I tend to keep it all chemical everything. That’s the armpit region. I know my body and I know that when it comes to underarm odor, it is best for me… read all

  Double dutch is an internationally beloved activity, a childhood rite of passage for so many. I remember watching Sesame Street as a kid and loving the jump rope contest they featured as a segment in the 80’s. Who remembers this?     I wanted to be one of those little girls so much! But… read all

For me, baths are a luxury. Making the time to clean my tub, light some candles, put on my bubblebath playlist – all of the things I need to do to prepare for the experience – takes time and effort. It’s an intentional exercise in relaxation and self care. So it better be worth it… read all