Generally speaking as my weekends go, Saturday is for play and Sunday is for prep. Sunday is the day to settle down and gear up for Monday. I use my Sundays to recharge, to reconnect, and to plan out the details of my week to come from blog posts to meetings to what I’m cooking… read all

This post is sponsored by Head & Shoulders For years, I had a flaky scalp but didn’t know what caused it, or how to treat the problem. Was it dandruff or dry scalp? All I knew was that the problem was persistent, from my teen years on into adulthood. I tried so many things, from… read all

That moment when you encounter a book that’s a true keeper. That moment when you read a book you wish you had as a child, or wish you had written yourself. I felt all of that, the first time I beheld My Hair Is a Garden by Cozbi A. Cabrera. It’s just so beautiful. The… read all

To be honest, I took terrible care of my teeth for far too long. I didn’t floss, I didn’t brush with the proper care. I needed an oral hygiene upgrade but first, I had to burn to learn, as we say in Trinidad. I thought I was doing OK, but I was doing the bare… read all

This post is sponsored by Head & Shoulders Me and flakes, we go way back. I started showing signs of white flakes around my hairline when I was a mere tween. I went from being confident about my newly-relaxed hair to feeling insecure super quickly – like, what’s with this itchy scalp? These flakes around… read all

This post is sponsored by Ancestry. Wow. Can I just tell you guys how much I LOVED doing this giveaway? This was truly such a pleasure and so heartwarming and touching to read all of your comments and learn your own life stories. Thank you for sharing with me and the folks of Ancestry.com. I… read all

Really happy and honored to share that this month I’m being celebrated by popular daytime program The Real, as one of their Black Girl Trailblazers. Click here to watch!    It’s really a remarkable feeling to get these moments of validation, to remind me of my purpose and my path. I don’t take any of… read all

In many ways, 2017 was a challenging year for me. I know I’m far from alone in that fact but now that I can truly look back on the year that was, I realize the levels of trials and tribulations that surrounded me. Too often in 2017, I let tough times to pull me under…. read all

This post was developed in collaboration with P&G as part of their Love Over Bias campaign.      I have respect and so much love for moms out there. I mean mothers who practice mothering as an action. Moms who do their best to give their kids the devotion, support, attention and love they deserve…. read all

This post is sponsored by MBIB   I had a ball at the Cincinnati Music Festival! My visit to the area was a whirlwind of fun, food and music – but in the midst of it all, I got to experience a really special, insightful afternoon in house with some of the biggest beauty and… read all