There are so, so many reasons to love, respect and admire Lupita Nyong’o, but from a beauty perspective she truly makes my heart flutter. Just by being, by wearing her hair the way she wants to and rocking every color in the rainbow, she debunks so many foolish and old school beauty perceptions that still… read all

Isn’t it crazy how Christmas just crept on up on us? I feel like yesterday it was Thanksgiving and I was working on a delicious menu for an at home celebration. And now there are 5 more shopping days until Christmas Day. Photo of woman with gifts via Shutterstock It’s enough to make a late… read all

Sometimes it takes getting out of your comfort zone to remind you who you really are. Arizona is out of my comfort zone in general – it’s desert and mountains and terrain the likes of which you don’t see often if you’re from the Caribbean. It’s dry and hot and the air is thin. Hi,… read all

Sometimes you need to get out of the rat race. Out of the hustle and bustle of your day to day. Out of the city, and into the great outdoors, to a place where you can breathe fresh air, appreciate nature, and reconnect with yourself. So often we need to have these kinds of experiences,… read all