We’re into the first week of actual fall, and I’m looking back on a summer well enjoyed and well lived. The sunshine months are so fleeting in Chicago, it’s important to get out and soak them up while you can, if you can! In years past, I went through summers where I wasn’t home enough… read all

This post is sponsored by Grove Collaborative Having a clean space does so much to boost my mood, my mindset, my spirit. Cleaning is my favorite distraction, an essential part of my well-being. Improving my living space never fails to give me renewed clarity. A clean home lifts my vibration and efficiency. I wish I… read all

Generally speaking as my weekends go, Saturday is for play and Sunday is for prep. Sunday is the day to settle down and gear up for Monday. I use my Sundays to recharge, to reconnect, and to plan out the details of my week to come from blog posts to meetings to what I’m cooking… read all

This post is sponsored by Ancestry. Wow. Can I just tell you guys how much I LOVED doing this giveaway? This was truly such a pleasure and so heartwarming and touching to read all of your comments and learn your own life stories. Thank you for sharing with me and the folks of Ancestry.com. I… read all

This post is sponsored by Ancestry When my mother-in-law gifted me with a DNA kit from Ancestry some years ago, I was intrigued but skeptical. My mother-in-law comes from a family that’s very into genealogy and can trace their family tree back to as far as 1690. I was born and raised in Trinidad and… read all

Really happy and honored to share that this month I’m being celebrated by popular daytime program The Real, as one of their Black Girl Trailblazers. Click here to watch!    It’s really a remarkable feeling to get these moments of validation, to remind me of my purpose and my path. I don’t take any of… read all

This post is in partnership with @properties Moving from a place like Miami to Chicago, you get used to the standard reaction. That reaction is “OMG WHY?” Why would we pack up all our belongings and move from somewhere so sunny, warm and studded with Caribbean restaurants and palm trees, to Chicago? Why would we… read all

This post is in partnership with Downy! If there’s one thing I’ve learned in the 17 years of Valentine’s Day with my husband, it’s that you don’t need to break the bank to have a sizzling date night. One of our best Valentine’s Days, was back in back in 2009 when we had NO money…. read all

In many ways, 2017 was a challenging year for me. I know I’m far from alone in that fact but now that I can truly look back on the year that was, I realize the levels of trials and tribulations that surrounded me. Too often in 2017, I let tough times to pull me under…. read all

I partnered with Downy on this post! 12 months of a whole lot has just passed us by. There’s a LOT I want to move on from, so part of my annual new year’s ritual is to CLEAN AND PURGE. That means no dishes in the sink or dishwasher, no trash in the trashcans, fresh… read all