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wellness

A Few Sleep Tips for Insomniacs Going Through It Right Now

December 22, 2020 by afrobella 3 Comments

A Few Sleep Tips for Insomniacs Going Through It Right Now

I realize there are a few things I can do to improve the quality of my sleep. At the very least I can try to improve the likelihood that I get a full night of sleep before going to bed. Sharing all of this in case it helps you too!

Filed Under: Body, Health and Wellness, Issues, Reviews Tagged With: health and wellness, insomnia, rest, wellness

You Deserve – Here’s How My Weighted Blanket Changed My Life

June 6, 2019 by afrobella 4 Comments

You Deserve – Here’s How My Weighted Blanket Changed My Life

I knew I had an unusual sleep pattern, and it was becoming a problem that affected my days. I knew I had a propensity to stay up later than normal. I knew my cats were easily able to rouse me at 3 am when my husband seemed able to sleep through anything. I didn’t realize…

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Filed Under: Beauty Tagged With: beauty sleep, health and wellness, product review, sleep, weighted blanket, wellness

Your Last Minute Beauty, Health and Wellness Gift Guide

December 23, 2016 by afrobella 3 Comments

Your Last Minute Beauty, Health and Wellness Gift Guide

It’s the eve of Christmas Eve and if you’re like many of us, you’re hustling to get those final Christmas presents purchased, wrapped and under the tree. No wonder today, December 23, is one of 2016’s top 3 shopping days of the year. Before you run out to the store without a clue, click here…

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Filed Under: Beauty, Reviews Tagged With: Aztec clay, Beauty, Cocotique, Geenie Box, glossybox, HOLbox, holiday gift guide, Leaders, Leaders Sheet masks, Merkaela, seaweed, sheet masks, Tonymoly, We Are Onyx, wellness

October 13th is Metastatic Breast Cancer Day. Here’s What You Need to Know

October 13, 2016 by afrobella 3 Comments

October 13th is Metastatic Breast Cancer Day. Here’s What You Need to Know

October is a month awash in pink and festooned with ribbons. Everywhere you look; there are pink products you can buy to support the overall cause – from pins, stickers and tee shirts to fancy sneakers and pricey kitchen appliances. In the midst of all of that, there remains a lack of awareness around breast…

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Filed Under: Body, Health and Wellness, Issues, Life Tagged With: Body, breast cancer, cancer, health, health and wellness, Life, MBC, metastatic breast cancer, wellness

9 Tips of Health and Wellness Inspiration, Via the Color Full Lives Podcast

September 14, 2016 by afrobella 4 Comments

9 Tips of Health and Wellness Inspiration, Via the Color Full Lives Podcast

This post is sponsored by State Farm®.    Bellas, I’ve been behind the ball lately and so much of the reason revolves around health. Right now I’m taking Oprah’s famous advice and listening to the whispers. More and more of my whispers are about self care and wellness as a priority. As you know, I’m…

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Filed Under: Body, Featured Tagged With: afrobella body, Body, Color Full Lives, health and fitness, Sponsored Post, State Farm, wellness

Summer of Comfort – Festival Footcare Essentials

June 16, 2016 by afrobella

Summer of Comfort – Festival Footcare Essentials

This post is in partnership with Compeed Summertime Chi and the living’s easy. The weather is glorious, there’s a spirit of joy in the city and every weekend from now until September, there will be an outdoor music festival to attend. I LOVE showing off my festival style. This is the time of year I…

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Filed Under: Issues, Reviews Tagged With: Compeed, feet, foot care, footwear, health, music festivals, self care, Sponsored Post, summer essentials, wellness

Hello, Healing – Why I’m Obsessed with Neosporin and Take It Everywhere

May 23, 2016 by afrobella 1 Comment

Hello, Healing – Why I’m Obsessed with Neosporin and Take It Everywhere

This post is in partnership with Neosporin. To this day I can point to the scars on my knees and remember – this was from riding your bike down that gravel road, this is from when you and Dad fell together on the ten speed, that was from racing on the playing field at school….

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Filed Under: Body, Issues, Skin, Travel Tagged With: healing, health, healthy skin, Neosporin, scars, Skin, travel, travel tips, wellness

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