What I Learned From a Man Named Wyatt and a Horse Named Elvis

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Sometimes it takes getting out of your comfort zone to remind you who you really are. Arizona is out of my comfort zone in general – it’s desert and mountains and terrain the likes of which you don’t see often if you’re from the Caribbean. It’s dry and hot and the air is thin. Hi, […]

Miraval Is My Happy Place

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Sometimes you need to get out of the rat race. Out of the hustle and bustle of your day to day. Out of the city, and into the great outdoors, to a place where you can breathe fresh air, appreciate nature, and reconnect with yourself. So often we need to have these kinds of experiences, […]