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OMRON

90 Days of Heart Health — What I Learned from my Blood Pressure Monitoring Journey

September 10, 2021 by afrobella 5 Comments

90 Days of Heart Health — What I Learned from my Blood Pressure Monitoring Journey

My 90-day challenge with OMRON is coming to an end, and I’ve discovered a new level of adulting. Regularly measuring my blood pressure is a new way of showing up for myself, and I’m learning a lot about myself along the way.

Filed Under: Health and Wellness, Issues Tagged With: blood pressure, diet, health and fitness, healthy eating, life lessons, OMRON, Sponsored Post

Sticking With It — Creating a Sustainable Healthy Heart Lifestyle

August 2, 2021 by afrobella 3 Comments

Sticking With It — Creating a Sustainable Healthy Heart Lifestyle

Figuring out the physical and mental lessons of this OMRON 90-day heart health challenge. Measuring my blood pressure on a consistent basis is an exercise in intentional self-care that I had never regularly attempted before.

Filed Under: Body, Health and Wellness, Issues Tagged With: blood pressure, health and wellness, OMRON, Sponsored Post, women's health

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