All About Self Care. 30 Ways to Take Better Care Of Yourself

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This particular year, this particular season, this particular time of year is proving to be rough on many of us for many reasons. Life is wearing us down. It can be excruciating, trying to balance the weight between your work, your personal life and what’s happening in the world. You can only shoulder the weight so […]

I Don’t Get The Mirror Fast Thing

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You know a trend has reached its peak when the New York Times writes a piece on it, but I must have been under some kind of rock when “mirror fasts” became the thing. According to this NY Times piece, Mirror Fasts Help You Take the Focus Off Yourself, bloggers have been all into the […]

Love The Skin You’re In

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Via the Associated Press: “KINGSTON, Jamaica – Mikeisha Simpson covers her body in greasy white cream and bundles up in a track suit to avoid the fierce sun of her native Jamaica, but she’s not worried about skin cancer. The 23-year-old resident of a Kingston ghetto hopes to transform her dark complexion to a cafe-au-lait-color […]

Ask Afrobella — Teenage Love and Natural Hair

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Can I just say – I love the natural hair community!! Online and in real life, all over the world — when women with natural hair see each other, we smile. We compliment each other. We show love. And that positive energy we generate is a self esteem booster for ourselves, and for younger generations […]