All About Oil Pulling

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The first time I tried oil pulling, I was at the end of my rope. I had been fighting a disgusting cold for weeks and the coughing and congestion was killing my joie de vivre completely. I was SO OVER IT. I took to Twitter to vent about my ongoing illness and was offered a […]

Afrobella(s) of the Month — Toni Carey and Ashley Hicks, founders of Black Girls RUN!

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In 2012, Afrobella of the Month is BACK! Some months may be written by me, other months may be written by an expert or a contributor! This month’s AOTM is written by Renisha James, fitness expert and personal trainer. Learn more about her philosophies on fitness at RenewedFitness.com, and follow her on Facebook or on […]

Afrobella’s Holiday Favorites Giveaway #1 – Kiehl’s Creme de Corps

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Around this time of year it’s a beautiful thing to be given a gift — but it’s even more beautiful to be the gift giver. I reached out to some of my favorite brands to arrange special holiday giveaways for Afrobella readers, and I hope you love the products as much as I do! First […]

5 Easy Fitness Tips from Afrobella’s Fitness Expert, Renisha James!

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Last week I started by introducing my first guest blogger on Afrobella.com. You’ll be seeing posts by makeup expert Meagan Shea on a biweekly basis around here! Now it’s time to introduce Afrobella.com contributor #2 – health and fitness expert Renisha James, personal trainer and creator of the blog Renewed Fitness. You might recognize her […]

The Official Coconut Water Review

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Coconut water has become big business in the United States. All of a sudden people are calling it “nature’s Gatorade” and talking about it’s amazing restorative powers. Cocktail blogs are posting recipes for coconut water newbies, talking about this delicious new chaser that’s actually good for you. Ask anyone from the islands and they’ll tell […]

Afrobella’s 12 Days of Giveaways – 10 General Mills I <3 BKFST Gift Baskets!

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2010 has been quite a year. Through the ups and downs, you’ve stuck by me and I am thankful for every one of you! To celebrate 4 years of Afrobella, my site being back up and running, happiness and health – I’m giving you 12 Days of Giveaways! On the 10th day of giveaways, Afrobella […]

Health, Body and Fitness. My Issues. My Journey.

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I got called out right on this here blog sometime around January. Someone came on and commented – hey Bella! Didn’t you used to be part of the 50 Million Pound Challenge? Whatever happened to that? Good question! And one I didn’t really want to answer. Because I’d fallen off the wagon to the extreme. […]