Skip the Resolutions: Set a Goal, Meet It, Be Amazing

2011-year-resolution

For this first week of a brand new year I’ve reached out to some of Afrobella’s contributors for guest posts on resolutions. First up is Afrobella’s fitness expert Renisha of RenewedFitness, please follow her on Twitter @RenewedFitness and join her Facebook page! Take it away, Re! We’ve entered the part of the year where everyone […]

Straight Hair Or Fitness?

Exercise

Bellas, I’ve been thinking a lot about health and fitness, my particular issues, and what I need to do to take better care of myself. And I’ve also been thinking a lot about our community of black girls and women around the world. What are we teaching the generation to come? How are we uplifting […]

5 Easy Fitness Tips from Afrobella’s Fitness Expert, Renisha James!

Female athlete running up staircase

Last week I started by introducing my first guest blogger on Afrobella.com. You’ll be seeing posts by makeup expert Meagan Shea on a biweekly basis around here! Now it’s time to introduce Afrobella.com contributor #2 – health and fitness expert Renisha James, personal trainer and creator of the blog Renewed Fitness. You might recognize her […]

The Last Afrobella Radio

before-after

Bellas, it’s been an incredible six month experience. I’ve learned so much about myself in 2010 in general, and hosting Afrobella Radio has been a really important part of the journey. And Thursday December 16th – tomorrow morning, if you’re reading this now – the first part of that journey comes to an end. My […]

Health, Body and Fitness. My Issues. My Journey.

SuperStock_1439R-57013

I got called out right on this here blog sometime around January. Someone came on and commented – hey Bella! Didn’t you used to be part of the 50 Million Pound Challenge? Whatever happened to that? Good question! And one I didn’t really want to answer. Because I’d fallen off the wagon to the extreme. […]