My experience with facials goes back a long way. Back in high school when my teenage hormones caused my skin to wild out, my mom started sending me for regular facials at a popular chain of Caribbean aestheticians. Back in my Miami days, I wrote a popular spa review column and got facials all the…
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5 Reasons You Should Visit Jamaica
Growing up in Trinidad, I believed that intra-Caribbean traveling wasn’t necessary.When you’re born and raised in a place with 80 degree weather, coconut trees and sandy beaches of its own and you’re the last of 5 kids, a “vacation” is a trip to someplace foreign and exotic like…New York. Or Los Angeles. Or Miami (all…
It’s Spa Week 2014! Get Your Life
For the past few months I’ve been walking around slightly hunched over, feeling as tense as a coiled up spring in a too-tight box. I tend to store my tension in my shoulders and neck, and lately an overabundance of work has had your girl feeling less like a human and more like C3PO. I…
Experiencing A Different Side of Vegas. Inside The MLife Experience
I’ll admit it, I had a pre-existing prejudice against Las Vegas. It was cemented by the reputation the city had built for itself, branding itself as a perpetual bachelor party that catered to those interested in gambling and indulging in extreme, excessive inebriation. A place for people with something to escape and something to…
My First (Almost) Microdermabrasion
Microdermabrasion always sounded to me like an intense, scary procedure that women sought out when their skin started showing signs of age. I may not have wrinkles (yet) but I am 33 and I’m dedicated to looking like a stunner when I’m in my Tina Turner years. If I could go back 10 years, I’d…
Miraval Is My Happy Place
Sometimes you need to get out of the rat race. Out of the hustle and bustle of your day to day. Out of the city, and into the great outdoors, to a place where you can breathe fresh air, appreciate nature, and reconnect with yourself. So often we need to have these kinds of experiences,…
Spa Week’s a-Coming, Time to Book Those Appointments!
The beautiful thing about Spa Week is the affordability factor. Spas and salons that typically offer $90 facials and $100 massages slash their prices so that hardworking women who deserve a spa treatment — like you and me — can enjoy a spa treatment. In my humble opinion, that truly makes it the most wonderful…