My experience with facials goes back a long way. Back in high school when my teenage hormones caused my skin to wild out, my mom started sending me for regular facials at a popular chain of Caribbean aestheticians. Back in my Miami days, I wrote a popular spa review column and got facials all the… read all

Growing up in Trinidad, I believed that intra-Caribbean traveling wasn’t necessary.When you’re born and raised in a place with 80 degree weather, coconut trees and sandy beaches of its own and you’re the last of 5 kids, a “vacation” is a trip to someplace foreign and exotic like…New York. Or Los Angeles. Or Miami (all… read all

For the past few months I’ve been walking around slightly hunched over, feeling as tense as a coiled up spring in a too-tight box. I tend to store my tension in my shoulders and neck, and lately an overabundance of work has had your girl feeling less like a human and more like C3PO. I… read all

  I’ll admit it, I had a pre-existing prejudice against Las Vegas. It was cemented by the reputation the city had built for itself, branding itself as a perpetual bachelor party that catered to those interested in gambling and indulging in extreme, excessive inebriation. A place for people with something to escape and something to… read all

Microdermabrasion always sounded to me like an intense, scary procedure that women sought out when their skin started showing signs of age. I may not have wrinkles (yet) but I am 33 and I’m dedicated to looking like a stunner when I’m in my Tina Turner years. If I could go back 10 years, I’d… read all

Sometimes you need to get out of the rat race. Out of the hustle and bustle of your day to day. Out of the city, and into the great outdoors, to a place where you can breathe fresh air, appreciate nature, and reconnect with yourself. So often we need to have these kinds of experiences,… read all

The beautiful thing about Spa Week is the affordability factor. Spas and salons that typically offer $90 facials and $100 massages slash their prices so that hardworking women who deserve a spa treatment — like you and me — can enjoy a spa treatment. In my humble opinion, that truly makes it the most wonderful… read all

Some would describe a visit to the spa as a luxury. I beg to differ. In my opinion, spa visits are an occasional necessity. Depending on the stress level of your life, you might need the occasion more often than other people do. One great thing to come out of the recession? A proliferation of… read all

I hope you’ll forgive me for posting my Monday Manicure on Tuesday morning. Last night I had TOO much fun, and that’s where the manicure madness began! My friends at Spa Week came to Chicago to kick off their latest round of fabulous $50 treatments! Celebrate You Chicago was a blogger’s soiree held at the… read all

How did it creep up so fast? Bellas – Spa Week will take place April 12th to 18th. That’s next week!! Hopefully you’ve already visited SpaWeek.com to make your appointments. If not, HURRY because many of those sweet $50 slots are most likely filled, or filling up fast! If you’re a Spa Week newbie or… read all