The Plus Size Princess Fitness Initiative – So Smart & Inspiring!

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I’ve shared my health and fitness journey here off and on, but more often lately that kind of sharing has been off. I figure if I don’t want to talk about it, I should be about it. For me, my journey to wellness has never been about fitting into a specific dress size or being […]

Add These To Your Grocery List – Healthy Foods For Stunning Skin

Healthy Food For Stunning Skin

  By now the basic tenets of any healthy dietary plan should be known to one and all. Avoid fried, highly processed foods and sweets. Drink water. Eat salads, and increase your whole fruit and vegetable intake. All of these things. You are what you eat. Yadda yadda yadda. But did you know there are […]

My Biggest Fitness Inspirations

Top - Erika of A Black Girl's Guide to Weight Loss, bottom left Dr. Nina Ellis-Hervey, right Renisha James

CBS Sunday Morning is one of my favorite shows, and I set my DVR so I can watch it AND sleep in every weekend. It’s such a great show that covers so many topics. This last Sunday, there was a feature on ubiquitous fitness personality Jillian Michaels (click to watch it if you want to). […]

Why I Support Lancome’s Genifique Day (And You Should Too)

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My blogging career takes me to some amazing places. Some are decadent and glamorous. Some can be more glitter than gold. But some are just so special that it’s hard to put them into words. That was this trip that I’m about to tell you about. Lancôme Paris took me and a group of fellow […]

All About Oil Pulling

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The first time I tried oil pulling, I was at the end of my rope. I had been fighting a disgusting cold for weeks and the coughing and congestion was killing my joie de vivre completely. I was SO OVER IT. I took to Twitter to vent about my ongoing illness and was offered a […]

The Need For Beauty Sleep

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How much do you value sleep? Do you get enough of it? Do you have a healthy sleep cycle? What’s your relationship like, with you and shut-eye? These are all important questions, but ones we rarely ask ourselves. For many of us, sleep is literally the last thing we think about. And then we close […]

Skip the Resolutions: Set a Goal, Meet It, Be Amazing

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For this first week of a brand new year I’ve reached out to some of Afrobella’s contributors for guest posts on resolutions. First up is Afrobella’s fitness expert Renisha of RenewedFitness, please follow her on Twitter @RenewedFitness and join her Facebook page! Take it away, Re! We’ve entered the part of the year where everyone […]